Friends meeting up to do a challenge together

Don't do it alone.

Do challenges at the same time as real people — anywhere in the world — and cheer each other on in the chat. Here's the whole thing in 4 steps.

  1. 1.Pick a challenge

    Jump into one that's starting soon — or create your own in 20 seconds from a ready-made idea (100 push-ups, a focus sprint, a cold shower…).

  2. 2.Invite a friend — or meet new people

    Share the link. Joining takes two taps and drops everyone into the challenge's group chat. Public challenges bring in people from all over the world.

  3. 3.Do it at the same time — snap before & after

    It starts automatically at the scheduled time. Everyone does it wherever they are. Post your BEFORE, your progress, your AFTER — it all lands in the chat.

  4. 4.Cheer, finish, share the win

    React, hype each other up, log your result. Then share your win — and do it again tomorrow to keep your streak alive.

3 ways to do it

🌐

Online (most popular)

Everyone does it at the same time, wherever they are — together in the chat.

📍

In person

Got people nearby? Pick a spot and meet up to do it side by side.

💪

Just me

A solo challenge: you vs you, with before/after photos and a streak.

Good to know

🔔 Get a ping when your challenge starts · 👥 Add friends by name or email · 🔒 Challenges can be public, friends-only, or link-only · 💸 Free.

How it works — ChallengeMeUp